Menopause Education:
Awareness & Empowerment

If you have these questions, this experience is for you!

  • Are you looking for a comprehensive learning experience to gain insight into Midlife age-specific health concerns and proactive wellness strategies?

  • Would you like to create a "Pausal Plan" to help you advocate for yourself and make decisions together with your medical provider?

  • Do you need some Inspiration and guidance on how to manage the menopause transition?

Two opportunities to learn and grow:

#1: 1:1 Menopause Consult! Two hours of one-on-one support and knowledge with Coach Angie RN!

#2: Small Group Education: x2 sessions with 6-8 women; Led by Coach Angie and Susan Klinger, MS, PT

APRIL 2024 Small group education:

Cohort #4: Wednesdays: 4/9 and 4/16 6:30 -9:00pm $99

Classes held in-person: 1011 Lake Street, Suite 218, Oak Park

Free parking available in bank parking lot.

Testimonials

  • B.R. Age 58

    The Menopause Ed seminar provided a wealth of information. The class exceeded all of my expectations and armed me with the content needed to self advocate for my “mid life” needs in the future.

  • G.M. Age 56

    I highly recommend the Menopause: Awareness & Empowerment series to women in midlife regardless of where they may be in their menopause journey.  The series is fun & informative and creates a sense of community at a time when many women feel isolated and are struggling with the changes they are experiencing. GM

  • K.E. Age 48

    Angie Maguire and Susan Klinger are sharing the current research, knowledge and resources  about menopause and mature women's health.  Women's health issues have been long ignored by the healthcare system and their goal of supporting women and their specific needs as they age is a wonderful community resource.  I feel empowered to speak with my GP regarding the systems that I am experiencing that may benefit from hormone therapy and pelvic Floor PT.

    Thank you so much for sharing your knowledge and bringing women's health issues to the community.  I cannot wait to share this information with my circle of friends.

  • K.E. Age 53

    It is amazing how much information I did not know. It is exciting to feel that it is becoming more acceptable to discuss these topics. Thank you for leading the way for our community. I feel hopeful for the next generation of women in terms of being more educated and empowered to do what is needed to feel their best. - KE, 53  

  • A.A. Age 59

    I truly appreciated this small group setting of women and the exposure to new and helpful information regarding menopause symptoms and current treatment options. My takeaway was knowing a better way to address topics with my healthcare provider and confidence in the questions to ask during appointments.”

Objectives:

  • Feel inspired and empowered in Midlife!

  • Understand stages of Menopause

  • Recognize physical and mental symptoms of the Menopause transition: knowledge is power! 

  • Learn about Menopause Hormone Therapy (MHT) and holistic and integrative therapies

  • Create a “Pausal Plan” and prepare for your next visit with your medical provider: we must be our own advocate!

  • Review the value of movement, nutrition, sleep, & supplements   

  • Build community: you are not alone! 

  • Discussion, laughs, love and lots of it!